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Minggu, 27 Desember 2009

Everyone is very busy these days, juggling home life and work. It's very tempting to pop a ready meal into the microwave at the end of a long day. Cooking skills are declining but there is a way of eating healthy, nutritious meals without spending ages in the kitchen. Traditional casserole recipes can be found in many countries and usually called for food to be cooked slowly in earthenware pots.

Kitchen equipment has moved on but there is still a demand for casseroles. Slow cooking is tastier but preparation can be made quicker with the right ingredients. Easily cooked casserole recipes are tasty too and can still be achieved on a budget. After the casserole dish is put into the oven, it can be left whilst other chores are attended to.

Anything goes with a casserole, whether it's cooking a fresh meal or using up leftovers. It's fun to experiment with different casserole recipes, adapting them to personal taste. Cheap cuts of meat are ideal for casseroles as they need slow cooking to tenderize and bring out the flavor. Poultry, fish and vegetables all benefit from this cooking method.

Beef Stroganoff is a classic dish, made from ground beef. A quick version uses a can of cream of mushroom soup and egg noodles. Corned Beef Casserole is an inexpensive meal, using canned corned beef, egg noodles, cheese and a can of cream of chicken soup.

Casserole cooking brings out the flavor of root vegetables. Carrots and swede go well with sweet potatoes and squash. Peppers and mushrooms are also suited to this sort of cooking. Corn and Broccoli Casserole can be made with a can of condensed corn soup, cheddar cheese, milk and broccoli. Broccoli Cheese Casserole uses onion, broccoli, rice, cheese and a can of cream of chicken soup.

There are several ways of including chicken and turkey into casserole recipes. One of the most useful ways of using turkey leftovers after Thanksgiving is Turkey Casserole with egg noodles, peas, sweet red peppers, milk and a can of condensed celery soup. The turkey should be cut into cubes and margarine and bread crumbs are required for the topping.

Seafood is also very tasty in casseroles. Tuna Casserole is a popular dish with numerous versions. For something more unusual, Crab Casserole uses Snow Crab with rice, peppers, onions, cheddar, mushrooms and a can of shrimp soup. A quick Italian inspired dish involves sausage, zucchini and spaghetti sauce.

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